Feeling a million times better :)
My diet has improved alot over the past couple of weeks. I have struggled with binge eating for years. It is the only thing in my life that I felt I could not control. My binges are getting fewer but god my cravings for binges haven’t gone. It feels like every minute of every day I just want to binge. I feel unfulfilled! I feel like I am just putting off a binge with every minute that passes. I can only distract myself for so long. Does anyone else feel like this? I think it may be mostly due to the low carbs I am trying to eat, although they are not that low. I have increased my breakfast size alot. I know I am getting enough fat. But I don’t want to add any more carbs in my diet. They scare me slightly but they are def my fav food group to eat haha.
I have lost a couple of kilos of fat. To be honest I thought I would have lost more. I mean with my binge eating I was eating sososo many calories. Most ppl would think I was lying if I told them what my binges consisted of and I used to binge about 4 times a week.
Anyway, I am getting my boobs done on Tuesday. So excited, but I wont be able to workout properly for 6 weeks! THIS IS FRIGHTENING. I don’t know what I will do with myself. I haven’t taken more than 2 days off in a row for several years. I am having anxiety about this. I guess it is time to knuckle down with my diet hardcore and get everything perfect. Oh and I get 2 weeks of work…. but i don’t know what I will do. I can’t workout 
I actually feel like a completely different person now that I am getting my eating under control. Oh I forgot to mention I went to see a naturopath and she gave me chronium tablets as well as many other supplements because I have been struggling with severe chronic insomnia for a long long time.. which was basically linked with my bingeing. I am sleeping way better. I feel completely different. I cant’ thank this woman enough. She has honestly changed my life for the better and I feel a million times happier.
