my 3 month goal - 7kg to lose
It’s 1:15 in the morning here and I can’t sleep. I have this stupid assignment to do that I should have finished a long long time ago. It’s driving me crazy and making me feel angry.
Anyway diet has been great today. No bingeing to report haha which is always unusual. I have deffinately thought about it a number of times but decided against it. I also went for a lovely run along the beach today and trained back and shoulders at the gym with some cardio too. So an excellent day in terms of health and fitness.
I am still struggling majorly with my diet. I doubt I will be able to even last a full week without bingeing. I don’t know when the last time I went that long without bingeing was. I need to find some other stuff that I enjoy doing other than eating and apart from working out its not much. I just have about 7kg of fat to lose until im think I will be semi comfortable with my body. Anyway on the bright side I am really enjoying the weights at the moment. There was a period there when I was just battleing through my workout with dread but loving it at the moment!!!
Anyway short term goal (well 3 month goal) I want to lose 7kg by mid June. That’s very achieveable for most people haha. But I have been wanting these 7kg off for years and never really got there! Well maybe things are different now.
April 5, 2009 at 10:17 pm
Hang in there. You can do it!