January 2, 2009
Well Guys & Girls !! Its a new year & back to training after too long off alltogether !! Went on Holiday in August & been the Gym twice since…. Lost all of my motivation & put about 1/2 stone off fat on since ( after all of my hard work ) Soooooooooooooooo Im going to make up for it NOW & Diet / eat clean & train hard. 10 Weeks to turn it around thats what im giving myself !! I will be posting my start pics later today & I will update them every two weeks or so !!
Posted in Training
January 2, 2009
Well Guys & Girls !! Its a new year & back to training after too long off alltogether !! Went on Holiday in August & been the Gym twice since…. Lost all of my motivation & put about 1/2 stone off fat on since ( after all of my hard work ) Soooooooooooooooo Im going to make up for it NOW & Diet / eat clean & train hard. 10 Weeks to turn it around thats what im giving myself !! I will be posting my start pics later today & I will update them every two weeks or so !!
Posted in Training
October 5, 2008
Bulking up, timescale 2 months, - just got back from holiday, fantastic time….starting a bulking up cycle now, have seen mass gains but lookin for more, then need to rip down - all in 10 weeks or so….any tips or ideas from you guys and i’m all ears…
Posted in Training
May 28, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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