tomp_b’s BodyBlog

So I weighed myself yesterday upon arrival to the gym. It is the second time I have weighed myself this year. The first being the first week of Jan. My weight on that day was between 160 and 161. Last night I tipped the scales at 166! Now I am not so concerned about weight gain even if it is muscle, as much as I am losing body fat. But, if I do gain a few pounds of muscle along the way that is fine with me. At my largest (in 01′) I was tipping the scale around 185-189, but I was just trying to put on size to be able to push more weight on my bench. Now I am more focused on appearance than I am numbers.

This entry was posted on Thursday, February 8th, 2007 at 3:11 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.