Evening Lifter BodyBlog

I came down with a GI Bug friday middle of the night and went down 7 lbs yesterday. I had likely less than 500 calories total yest. I am feeling flat today. I am anxious to hit it again. The toe is feeling a bit better. Funny how perspective changes when everything hurts. Trying to not get caught up with thoughts of muscle breakdown. I hope to be back at it soon. I did what my kids never see me do and that was rest. I hardly moved yesterday.  I hope to post a workout soon. Take care.

This entry was posted on Sunday, November 9th, 2008 at 11:35 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.