Evening Lifter BodyBlog

I have had an  unitentional three weeks off. I had my trip and got to work out everyday in a great gym at the hotel. Then when home the Christmas decorations took over the garage and the indoor area where we have cardio so not much chance to workout. I did get to help a friend move for a whole body workout last week. Feeling like a bum. Had shingles to the face last week and now have pneumonia.  I had planned on digging out from the Christmas decorations to uncover my workout equipment though have been down. I have New Years off so goal is to get the home gym back.  I have not been sick hardly at all in two years of being consistent and now with only three weeks off, two hits to the immune system. I need exercise!!!! Take care to all and a Happy New Year!