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tolewfo

"To be healthy and lean. I would like to lose 30 lbs. and be around 200 lbs. and bring my body fat percentage down as close to 10% I can get."

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tolewfo's Stats for 2nd week down…. 8 more to go in my personal challange!!!
Created:11/09/2009
Last Modified:11/09/2009
Total Comments:1



2nd week down…. 8 more to go in my personal challange!!!

I am now beginning my 3rd week in my 10 week challange.  Everything has been "so far so good"…  I have a healthy diet and I am losing weight pretty fast.  I hope I don’t plateau soon because the change is feeling good.

I hit the gym everyday this last week.  I did 7 sessions of cardio and 5 days of resistance training.  I am doing the same workout routine as the previous 2 wees and will change it up after week #5. 

Again, "So far, So good"

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