I had a bad week…
So this last Tuesday I was feeling great and then all of a sudden, BAM!!! it hits me. I have the flu. I call in sick and of course they tell me that I have to have a Dr’s note to clear me to work. I understand that but it’s still a hassle to go to the Dr’s and have him tell you what you already know. And, no, it’s not the H1N1. But, I know that I’ll be dealing with all of the jokes this week.
Anyhow, my workout’s have struggled. My diet struggled as well on the downside of my flu. When I got my appetite back; I went to town. I am afraid to step on the scale tomorrow morning because I think that I have gained. I am still way down from when I started but I am afraid that I have lost my gains. I’ll start again tomorrow and hit it hard.





