I Feel Amazing
I feel great today. Although today was a rest day on the Kris Gethin
program, I needed to get my cardio in. Up at 4:40am this morning and
knocked out 30 minutes on the stair master along with some warmup cardio and
stretching. I have some serious pounds to lose so I will rest when I've
reached my goal.
My focus for today: Sticking to my meal plan.... game face on!!!

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