tlblais’s BodyBlog

Um, ouch!  I usually go to the gym with my boyfriend on sundays…it’s great to have someone push you to do more than you usually would.  I could have thrown up yesterday.  Words of advice….if you want pain and gain, workout with someone who is serious.

Hello 2008!  I have one more month to make muscle gains.  Come February, I’ll begin preparing for my two competitions in the Spring.  I’m giving myself 12 weeks to diet down for my first competition.  I don’t usually make new years resolutions…however, i’m going to take this as a goal setting time!!  I’m going to push myself this year in all aspects…body and mind.  Like i said in 2007….why be ordinary.