tlblais’s BodyBlog

Currently I’m having someone work on my "winter diet" to help me stay a bit lean while I am focusing on muscle.  Hopefully all goes well with this.  Also, I like to have an organized schedule with diet and workout programs…helps me to stay on track and not go ahead mindlessly.  I’m not sure how long I’ll be on this particular diet due to the fact that I am planning a trip and would like to be leaner for it.  Anyone have any insight of the time I should take between putting weight on and leaning out?  I don’t want to be up and down to frequently.

This entry was posted on Monday, December 3rd, 2007 at 6:04 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.