tkatmommie 
"To becaome an IFPA Pro"
|
|
Archive for the 'Training' Category
Wednesday, April 16th, 2008
I am debating whether or not about the NPC PItts show in less than 3 weeks. I am a little psyched out, and feeling like 10 lbs in 2 weeks is unrealistic. I know i know..the water depletion and hardening the last week will lose like 6…i have figured that in..i still need to lose like 10 lbs!! I seem to be carrying a lot of fat that is STUBBORN!! Been around for 3 years now and seems happy to be on my midsection! Having a baby really does change everything about your body, including it’s chemistry! We’ll see about the show. I am about 5 weeks out of the OCB Pitts show, so thta might be a bit more realistic. Anyone used taraxatone before??? let me know how it worked for you, i am going to give it a test next week.
Posted in Training
Wednesday, March 19th, 2008
Si here I am again about 7 weeks out from another show that i lost motivation to do weeks ago!!! This is always a freak out time frame for me….enough time to make big changes, yet the show sounds SO close!
I am still slowly losing the lbs, but really feel like i have more than 10 to lose before the show in 7 weeks. Not so good. I am tired, and my family and i have all been sick for the past 2 weeks, making it hard on training, energy and TIME!! Hopefully next week we’ll all be better and feel like normal.
I have been doing a great water cardio workout as a 2nd workout 2-3 days a week. My legs were killing me from all of the punding from running etc, so i am getting in the pool and tearing it up. It is a great change!
My lifting is cycling through heavy parted weeks and higher rep weeks, so seeing some change, staying strong, getting it all in.
Posted in Training
Thursday, February 28th, 2008
So I tried to do a YCA stack yesterday. Yohimbine HCL (2.5) caffeine pill and aspirin (325mg). I found out that I am allergic to ASPIRIN the hard way! About 45 min after taking, i was freaking swollen! Like SLOTH from the Goonies… i will post a pic. I was annaphalaxis…and making arrangements for the ER when my Benadryls kicked in and i could feel the swelling stop/subside in one eye. This lasted for about an hour and a hlf…of feeling sick. The swelling is still lingering today. I am still a little swollen around my left eye, but no bruising. My face and eyes were so purple yesterday when it happened i though for sure i’d have a blacak eye! I never had that happen before, but i am allergic to morphine ( i had after my c section in the hospital) but i didnt have the same reaction, just very intense itching, that of course the hospital staff monitored and was in control of. This outbreak happened like all in 2 minutes…i was itching and then i could feel the hot swelling around one eye, by the time i got to the bathroom i had bubbles of welts all around my eyes..called people and looked again and my face was already twice normal size!! I had hives allover my lega and tops of my hands and ears and neck. I am gonna go to the allergist and get an EpiPen…and i will always carry Benadryl in my purse from now on. Yikes! Be warned, the picture contains scary and disturbing images. Viewr discretion is advised.
Posted in Training
Thursday, February 28th, 2008
So I tried to do a YCA stack yesterday. Yohimbine HCL (2.5) caffeine pill and aspirin (325mg). I found out that I am allergic to ASPIRIN the hard way! About 45 min after taking, i was freaking swollen! Like SLOTH from the Goonies… i will post a pic. I was annaphalaxis…and making arrangements for the ER when my Benadryls kicked in and i could feel the swelling stop/subside in one eye. This lasted for about an hour and a hlf…of feeling sick. The swelling is still lingering today.
I am still a little swollen around my left eye, but no bruising. My face and eyes were so purple yesterday when it happened i though for sure i’d have a blacak eye! I never had that happen before, but i am allergic to morphine ( i had after my c section in the hospital) but i didnt have the same reaction, just very intense itching, that of course the hospital staff monitored and was in control of. This outbreak happened like all in 2 minutes…i was itching and then i could feel the hot swelling around one eye, by the time i got to the bathroom i had bubbles of welts all around my eyes..called people and looked again and my face was already twice normal size!! I had hives allover my lega and tops of my hands and ears and neck.
I am gonna go to the allergist and get an EpiPen…and i will always carry Benadryl in my purse from now on.
Yikes!
Be warned, the picture contains scary and disturbing images. Viewr discretion is advised.
Posted in Training
Monday, February 18th, 2008
Well I am really trying to get my head into things right now. I am in my 6th week of serious diet and training, and still have not seen that scale move enough! I am looking hard, and defined, but powerlifter-ish. Not that there is anything wrong with powerlifters…i just want the swollen look to go away soon! lAst week was a great week for my cardio…it was the second week that i was doing 5-6 days 40-60 min a day. So after this week, hopefully the metabolism will adjust and the weight will drop. Just hard staying focused right now for some reason. I think i need to switch gyms.
Posted in Training
Wednesday, February 6th, 2008
Another week…feel like there was not much change/progress. This week kind of bummed me out. Men clothes your eyes for a moment…I am menstrual, and irritated about everything. I am swollen, craved and gave into chocolate cookie cake and 3 small pieces of Pizza Hut buffet pizza. Bummer. So at 11 weeks, my diet sucked a little, cardio went up, lifting was ok, just felt real tired and fattish. My new word. Not fetish, fattish. I have had a fattish for chocolate. Haha Anyway, I have posted new pix on Myspace and Bodyspace, hoping for some motivation. From today on is serious diet and training. No more woopsies. I will be posting my diet and exercise soon…stay tuned. Tonight I am too tired.
Posted in Training
Wednesday, February 6th, 2008
Another week…feel like there was not much change/progress. This week kind of bummed me out. Men clothes your eyes for a moment…I am menstrual, and irritated about everything. I am swollen, craved and gave into chocolate cookie cake and 3 small pieces of Pizza Hut buffet pizza. Bummer. So at 11 weeks, my diet sucked a little, cardio went up, lifting was ok, just felt real tired and fattish. My new word. Not fetish, fattish. I have had a fattish for chocolate. Haha Anyway, I have posted new pix on Myspace and Bodyspace, hoping for some motivation. From today on is serious diet and training. No more woopsies. I will be posting my diet and exercise soon…stay tuned. Tonight I am too tired.
Posted in Training
Wednesday, February 6th, 2008
Another week…feel like there was not much change/progress. This week kind of bummed me out. Men clothes your eyes for a moment…I am menstrual, and irritated about everything. I am swollen, craved and gave into chocolate cookie cake and 3 small pieces of Pizza Hut buffet pizza. Bummer. So at 11 weeks, my diet sucked a little, cardio went up, lifting was ok, just felt real tired and fattish. My new word. Not fetish, fattish. I have had a fattish for chocolate. Haha Anyway, I have posted new pix on Myspace and Bodyspace, hoping for some motivation. From today on is serious diet and training. No more woopsies. I will be posting my diet and exercise soon…stay tuned. Tonight I am too tired.
Posted in Training
Wednesday, February 6th, 2008
Another week…feel like there was not much change/progress. This week kind of bummed me out. Men clothes your eyes for a moment…I am menstrual, and irritated about everything. I am swollen, craved and gave into chocolate cookie cake and 3 small pieces of Pizza Hut buffet pizza. Bummer. So at 11 weeks, my diet sucked a little, cardio went up, lifting was ok, just felt real tired and fattish. My new word. Not fetish, fattish. I have had a fattish for chocolate. Haha Anyway, I have posted new pix on Myspace and Bodyspace, hoping for some motivation. From today on is serious diet and training. No more woopsies. I will be posting my diet and exercise soon…stay tuned. Tonight I am too tired.
Posted in Training
Thursday, January 31st, 2008
Diva exchange has been giving me fits, but these are my suits I am selling ont here too.
2 piece Green Foil/metallic, lots of swar.crystals, made by Sensational Suits Fits 5′3-5′7, b/c cup with removable cups or can be added too. The butt is a rio, very small cute cut to it!
One piece red fire sparkle stretch fabric. rio butt, fits same heights. No cups but can be easliy tacked in (i did them before for $10 at an alterations place). Very sparkely and never worn! Ready to be stoned!
Message me if interested…prices negotiable!
Posted in Training
|
View all comments | Leave Comment