tkatmommie’s BodyBlog

Si here I am again about 7 weeks out from another show that i lost motivation to do weeks ago!!!  This is always a freak out time frame for me….enough time to make big changes, yet the show sounds SO close!

I am still slowly losing the lbs, but really feel like i have more than 10 to lose before the show in 7 weeks.  Not so good.  I am tired, and my family and i have all been sick for the past 2 weeks, making it hard on training, energy and TIME!!  Hopefully next week we’ll all be better and feel like normal.

I have been doing a great water cardio workout as a 2nd workout 2-3 days a week.  My legs were killing me from all of the punding from running etc, so i am getting in the pool and tearing it up.  It is a great change!

My lifting is cycling through heavy parted weeks and higher rep weeks, so seeing some change, staying strong, getting it all in.