Day two
Tuesday, December 1st, 2009I have decided to start my prep for April as of Nov 30th. The day went well. I made it to the gym and had a good workout. I decided that I needed the extra 4 weeks to lose the weight I put on from my 3 week break. During this time, I ate whatever I wanted, whenever I wanted. I can honestly say that some of those foods didn’t even taste good anymore. So a lesson learned. I am feeling strong. Glycogen stores are at an all time high. My strength has increased. My endurance is better. My abs are still hanging in there. I have been organizing my support system. I am ready to go. I will check in from time to time with updates. Until then keep pressing.






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