July 9, 2008
Has anyone done the programs off of cross fittness.com. If you have let me now if it worked for you.
Posted in Training
May 7, 2008
Just started traing people any tips. Its cool that you can help change peoples life.
Posted in Training
April 7, 2008
Long day trying to stay focused. So how is everyone doing.
Posted in Training
March 23, 2008
happy easter hope everyone has a nice day
Posted in Training
March 20, 2008
more focused then ever hope everyone had a good day
Posted in Training
March 14, 2008
How is everyone doning with there workouts.
Posted in Training
March 7, 2008
Well i hope everyone has a good weekend. Keep up the good work stay fit
Posted in Training
March 6, 2008
Just thought i would stop buy this morning and say hi. Hope everyone has a good day
Posted in Training
March 5, 2008
So how is everyones workouts going
Posted in Training
March 4, 2008
Just was sterssed out today tried to stay focused and did a okay job.
Posted in Training
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