Some solid progress
So I’ve been doing the whole milk + peanuts to supplement my diet (finally got up to 3500Kcal a day thanks to this), and I’ve gained some solid 6-7 lb over the last 3 weeks. I just bought a weight gainer, and will try it for 2 weeks, since the whole milk + peanuts was messing my macros up, upping my fat intake to 45%. Now with the weight gainer I’ve been able to maintain a 40-40-20, 500 Kcal a day above maintenance for a few days, and I feel pretty good about it. I’ll continue to bulk maybe some 3-4 lb more and then begin my cut, since I’m getting married in 8 weeks and I want my abs back for the ocasion.
