"Lose weight and gain muscle! I have always wanted to have a body to be proud of and now after buckling down and limiting my excuses I am wanting to do this for myself."
I will be going to Wal-mart and the local sports store to see if they have any pull-up bar and free weights. I am working nights so my time is precious…
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on Monday, February 23rd, 2009 at 1:54 am and is filed under Training.
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