timbri30’s BodyBlog

Ok so apparently I was doing too much over the last few days lol … its hard to just be lazy really it is. Today I laid in the recliner and did all I needed from the cell phone and internet. And believe it or not I feel pretty good. Not as much swelling and nausea as I had been having. One more week and the doc says I can start cardio on the treadmill. still no straining but its something. then its on!!!! Watch out im back!!!

Well i had my hernia surgery yesterday. let me just say OUCH lol … its much worse than i thought it would be but i can already tell a difference in the swelling i was having. I think its gonna be much better. Im gonna be good for 2 weeks then Im allowed to start low impact cardio without strain lol (isn’t all exercise some kind of strain) … A whole new excitement has come over me. Im back to drinking water and eating right. Its not as bad as I thought. I had been off the wagon for awhile. Hope everyone is doing well, haven’t been on keeping up with all my friends and Im sorry about that. I just started my own company and Ive been ultra busy…and STRESSED … hope it all works out.

Well next friday is hernia surgery. Then Nov 30th is ACL repair. So I guess the rest of my year is pretty shot. Although after the ACL i can work out still … just work arms, chest, abs, shoulders …. lol you get the gist. I hope to be up and going strong by january.