I think Im back :)
Ok I took a much needed vacation and got pretty rested up. I was told by the doc that I could head back to the gym on the 22nd. Wooohooo 1 more day. Im ready to get back to the gym and kickin some butt.
Hope all of my friends on here are doing well, I haven’ been keeping up very well lately.
I will have my hernia surgery in October. I wanted to give my body time to heal from this last surgery before I let them cut me again.
Well its a beautiful day Im heading out to the garden. Then a nice bike ride.





