timbri30’s BodyBlog

Yes, being in the gym again felt great! And I started playing sand volleyball again. Oh I feel WONDERFUL!!! I can’t wait to start reaching some goals now!

Ok I took a much needed vacation and got pretty rested up. I was told by the doc that I could head back to the gym on the 22nd. Wooohooo 1 more day. Im ready to get back to the gym and kickin some butt.

 Hope all of my friends on here are doing well, I haven’ been keeping up very well lately.

I will have my hernia surgery in October. I wanted to give my body time to heal from this last surgery before I let them cut me again.

 Well its a beautiful day Im heading out to the garden. Then a nice bike ride.