tim5’s BodyBlog

Ran for about a mile and a half thought my shins were going to explode.I envy you who’s shins dont bother them.

Ran again this morning, went a diffrent route, longer..more intense.Had to really push myslelf,voices in my head were telling me to stop,saying I cant make it,might as well give up.HAHA proved them wrong!

went for another run this morning, beore the rain starts again. When does the running become easier? had to really push myself this morning.

Went for another run this morning added 50 more feet,feel good,but my shins are killing me.My lungs feel fine.Plenty of stamina.Its my shins that make me stop.

this diet thing is really hard,my mind tells me" go ahead you can eat that you have a good metabolisim, you will burn that of quick" wow is there temptation. Went for a run this am despite the rain,feel pritty good.although had to struggle to make it to my ending marker.

went for another run this morning,very brisk out,had to wear a sweatshirt.Did better , shins dont hurt as bad.I felt very comfortable.

woke up at 4am this morning had a protein shake and went for morning run,feel good,its not even 5am and I feel energized.Now time to make some breakfast!

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