just another day
i attempted to upload pictures this morning and they wre terrible! That is not why i took them down, it is bc my feeble attempt at resizing them was futile. In other words, I SUCK. I need my sister to come and help me with this techy stuff 
. BUT i will say this, I am very disappointed, i underestimated how badly i need to get back out there, especially with the weights. I am flabby and alsmost shapeless. Funny thing, you can only tell when i am in underwear. WHy are clothes so deceiving!? and most importantly..why do i feel i look alright when I don’t.
So here goes an intense day of cardio and weights. Not to the point of exhaustion but hard enough to wake up sore tomorrow.
Cheers
oh also, i will begin focusing on nutrition-let’s say 75% nutrition and 75% exercise. Hah, i know i know it seems irrational but in my mind it all makes sense.
