http://blog.bodybuilding.com/tiger04/2009/02/27/progress-update/ The journey: ups, downs and thoughts Sat, 12 Dec 2009 06:22:04 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/tiger04/2009/02/27/progress-update/#comment-9871222 Fri, 27 Feb 2009 14:24:12 +0000 http://blog.bodybuilding.com/tiger04/2009/02/27/progress-update/#comment-9871222 If your seeing muscle gains without weight gain, that's super, means your muscle is doing the work. If your seeing muscle gains without weight gain, that’s super, means your muscle is doing the work.

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