tiger04’s workout journal

what up? nm going on here. still hitting them weights hard. making progress esp. in the pecs and legs. been doing bw squats and lunges for the wheels; different of pushups. as for my back i’ve been doing rows w/ DBs. seeing cuts in the legs; pecs are getting fuller as i continue with the pushups. also, seeing muscle gains each time out; no weight gain. is this good or bad? my routine is beginning to get stagnate. ne ideas? btw, keep in mind, i use bw and DBs only, thx!