http://blog.bodybuilding.com/tiger04/2008/12/29/workout-blues/ The journey: ups, downs and thoughts Fri, 11 Dec 2009 17:31:49 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/tiger04/2008/12/29/workout-blues/#comment-8839582 Mon, 29 Dec 2008 13:25:02 +0000 http://blog.bodybuilding.com/tiger04/2008/12/29/workout-blues/#comment-8839582 Sounds like its time to change your routine... if you are seeing results then don't change. If you are bored with your routine...you can up the weights or up reps or try doing the routine backwards (last exercise first etc...) Just keep mixing things up. Sounds like its time to change your routine… if you are seeing results then don’t change. If you are bored with your routine…you can up the weights or up reps or try doing the routine backwards (last exercise first etc…) Just keep mixing things up.

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