Comments on: Setting goals! http://blog.bodybuilding.com/tiger04/2008/11/08/setting-goals/ The journey: ups, downs and thoughts Mon, 07 Dec 2009 19:23:20 +0000 http://wordpress.org/?v=0.32 by: Capirgo http://blog.bodybuilding.com/tiger04/2008/11/08/setting-goals/#comment-6009622 Sat, 08 Nov 2008 23:59:09 +0000 http://blog.bodybuilding.com/tiger04/2008/11/08/setting-goals/#comment-6009622 Set small goals like going to the gym. Then add on to that like doing three sets of 10-12 reps of each exercise. Then add the goal of setting a weight amount for each set. For cardio set a goal for speed, distance and time. Large goals are reached by first reaching many small goals. Don't look down on small beginnings. They are what creates big successes. Best of luck! Set small goals like going to the gym. Then add on to that like doing three sets of 10-12 reps of each exercise. Then add the goal of setting a weight amount for each set. For cardio set a goal for speed, distance and time.

Large goals are reached by first reaching many small goals. Don’t look down on small beginnings. They are what creates big successes.

Best of luck!

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