Comments on: chest routine, interesting! http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/ The journey: ups, downs and thoughts Mon, 07 Dec 2009 20:50:51 +0000 http://wordpress.org/?v=0.32 by: qwerty http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-9680712 Fri, 06 Feb 2009 11:34:18 +0000 http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-9680712 &amp;#60;a&amp;#62;http://www.visit-ekaterinburg.com&amp;#60;/a&amp;#62; <a>http://www.visit-ekaterinburg.com</a>

]]> by: jamesgaskins http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2931712 Fri, 29 Aug 2008 18:37:46 +0000 http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2931712 I see you're doing yo thang! I see you’re doing yo thang!

]]> by: BEhave http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2820182 Wed, 13 Aug 2008 01:03:32 +0000 http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2820182 personally, i like to bench so that the bar touches my chest at nipple level. what might help you during bb bench is angling your arms and sorta tucking them into your body. personally, i like to bench so that the bar touches my chest at nipple level. what might help you during bb bench is angling your arms and sorta tucking them into your body.

]]> by: skyler velez http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2779562 Fri, 01 Aug 2008 23:53:36 +0000 http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2779562 Real nice stats w/ exception of that evil BP. Take the guys advice under me and just continue with it. Good job and keep up the hard work. Real nice stats w/ exception of that evil BP. Take the guys advice under me and just continue with it. Good job and keep up the hard work.

]]> by: JAWS22 http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2778702 Fri, 01 Aug 2008 20:46:59 +0000 http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2778702 Awesome brosive. Way to work the entire body. It sounds like you have great concentration in your routine as well, that is Key, Arnold always emphasised concentration so keep with it! Awesome brosive. Way to work the entire body. It sounds like you have great concentration in your routine as well, that is Key, Arnold always emphasised concentration so keep with it!

]]> by: TDetroit http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2778102 Fri, 01 Aug 2008 17:25:32 +0000 http://blog.bodybuilding.com/tiger04/2008/08/01/chest-routine-interesting/#comment-2778102 yeah, you have a bb bp problem, you should be pushing up a lot more according to the other excercises. aim for the nipples. pause and squeeze the pecs and then push up. I find it helps to aim my forehead under the bar when it is on the rack, then the lift off doesn't take so much energy. hands should be shoulder width, maybe and inch or two more, wide. yeah, you have a bb bp problem, you should be pushing up a lot more according to the other excercises.

aim for the nipples. pause and squeeze the pecs and then push up.

I find it helps to aim my forehead under the bar when it is on the rack, then the lift off doesn’t take so much energy.

hands should be shoulder width, maybe and inch or two more, wide.

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