tiger04’s workout journal

Decided to do a combined workout, mainly upper body. I did back and chest. What a workout. I felt whipped when finished. Dnt know if I would have been able to manage another set or rep, lol! I did manage to get in three sets on the seated row machine. Also, used a different grip than usual, today, I used a V-grip.Really seemed to hit the back hard; in a different way than before.  Next, I used the rear delt machine for ~2 sets. I used a moderately heavy weight for this exercise; I changed the hand position for more umph. So to speak! Then for the chest, I used the vertical chest press.I managed 4 sets; I did two drop sets. I plan to finish up my chest routine later with some pushups. Any advice, comments, or suggestions, etc.?

Went to the rec today. All went as expected; you ever have one of those days where it just starts off bad. Well, for me, today was one of those days. I couldn’t seem to make to an appointment I had on time. Then, I went to the gym; it was for the most part empty; my energy was decent; the workout in my opinion was shit! From the start I didn’t have; I decided to push through. My first exercise was flat bench things went ok here. Did two sets wih 40 lbs., 6 reps. Next, I moved onto the dip machine only managed one set. By then, I wanted to throw in the towel; knew I had to finish my workout b/c I am trying to get BIGGER esp. in the chest and legs. Back to the workout, next I decided to hit the incline bench which I did for 2-3 sets of 6 reps with 35 lbs. Lastly, I finished up with twp quick sets on the pec deck by using 90 lbs. Anyone ever feel like this, if so, how did you overcome your lack of energy or w/e it may have been, what advice would you give to combat this issue for further workouts? Thanks!

Since ending my creatine supplement, I have noticed that my strength has gone through the roof. Also, I have noticed that my energy has gone up, imo! I have started to set some new prs, btw, I set a new pr for leg press, 235×5, going for 250, same rep range. More to come . . .

As of late, I have been noticing that late at night, I have a tendency to get rlly hungry. Could this be b/c I am not getting enough carbs? Can anyone suggest a link or two, as to which carbs I need to get the most of or consume? Thanks!