tiger04’s workout journal

As frustration slowly begins to set in. I’m beginning to grow tired of lifting. I enjoy it but things are not going the way that I think they should be in the area of nutrition. As far as lifting, things couldn’r be better. Seeeing progress on the pecs and other areas of the body. Now, if I could just get the nutrition side of things down I would be happy. Why is it that when you start lifting no one really tells you that nutrition makes up the majority of the lifting program like 90%; lifting only compromises for about 10%?? Wanted to know, should I take a week off or just change my routine altogther? Was thinking of trying the HST prog. HST=hypertrophy strength training. For more information, go here, http://www.bodybuilding.com/fun/paul4.htm or here, http://www.bodybuilding.com/fun/hst1.htm.[b] just wanted everyone to know that i’ve gained three lbs. within the last week. isn’t much but its a start.[/b]