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	<title>tiffy_sugar's BodyBlog</title>
	<link>http://blog.bodybuilding.com/tiffy_sugar</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 03 Jun 2008 15:20:57 +0000</pubDate>
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		<title>Sick&#8230; again</title>
		<link>http://blog.bodybuilding.com/tiffy_sugar/2008/06/03/sick-again/</link>
		<comments>http://blog.bodybuilding.com/tiffy_sugar/2008/06/03/sick-again/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 21:20:33 +0000</pubDate>
		<dc:creator>tiffy_sugar</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[AHHHH!!! I could scream! Somehow I caught a chest cold, so my lungs are royaly messed up. I can&#8217;t stop coughing, my head hurts, and my abs are killing me from all the coughing. I can still do all my normal weights, but cardio is soooo out of the question. I just about died doing [...]]]></description>
			<content:encoded><![CDATA[<p>AHHHH!!! I could scream! Somehow I caught a chest cold, so my lungs are royaly messed up. I can&#8217;t stop coughing, my head hurts, and my abs are killing me from all the coughing. I can still do all my normal weights, but cardio is soooo out of the question. I just about died doing the tred the other day just going 3mph @ a 10% incline. Not to mention, I have a fever which just makes you sweat way more than  you should be while doing cardio. Oh well&#8230;I guess theres not much I can do except ride it out and hope my body doesn&#8217;t go to shit in the process. Not doing cardio everday just makes me feel guilty and paranoid that I&#8217;ll wake up tomarrow and all the fat I worked so hard and getting off is back!
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/tiffy_sugar/2008/05/16/welcome/</link>
		<comments>http://blog.bodybuilding.com/tiffy_sugar/2008/05/16/welcome/#comments</comments>
		<pubDate>Sat, 17 May 2008 06:25:55 +0000</pubDate>
		<dc:creator>tiffy_sugar</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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