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tiedomi511

"I want to improve my body as a whole, gain 10 lbs of muscle in 2008, and become a better all-around athlete."

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Archive for the 'Training' Category

Day 1 - Almost Here

Wednesday, January 23rd, 2008

What up!

This is my first blog for my Muscle Blog, and I just gotta start out by saying that I’m tired. Two nights prior to today I got 5 hours of sleep or less. That sucks! And I NEED minimum 7 hours a sleep a night. My protein, creatine, and supplements should arrive either today or tomorrow and I will begin creatine for the first time the next day. I wanna get myself up above 200 lbs so I’ll be eating a minimum of 200 grams of protein a day, but hopefully more like 250 grams. I am definitely sleeping around midnight tonight.

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Welcome!

Wednesday, January 23rd, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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