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tickingheart

"Run a 5k in under 30 minutes AND get in truly excellent shape by October 24."

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tickingheart's Stats for Oh yeah
Created:08/21/2009
Last Modified:08/21/2009
Total Comments:0



Oh yeah

You just can’t beat seeing progress.  Last year at this time, I was having to walk halfway through my 2.5 mile run.  I would come home angry with myself for not being able to move forward.  

Yesterday I woke up and had a really good leg-back workout, with a light bicep workout.  I even did 3 additional sets of squats after the prescribed workout, because I didn’t feel like I had hit my legs hard enough.

Then last night, time for 2.5 mile run #2.  I got through it in 33 minutes, not setting any speed records, but I made it!  As soon as I started my cool-down walk, I could feel my legs tighten up.  This morning, I am writing this on the stationary bike at the gym, and my legs are killin’ me!!  I love it!

Who knows, maybe I am a runner.  Ha ha!

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