Non-Stop Today.
Finally got back into the gym after a week off. It felt so freakin good! And the difference between me with my workout and me without my workout is like day and night. I will definitely be back in there tomorrow morning. Love it!
This afternoon is big for me, because I need to run 2¼ miles. When i was trying this last fall, this is the point at which I started pooping out and letting myself walk a little bit. It is really important to me that I do not let that happen today. Non-stop. No wimping out. And then right on through to next week’s 2½ mile runs Monday, Wednesday, & Friday. I will update my Fit Status when I finish.






August 14, 2009 at 2:07 pm
Good luck!! Mind over matter!!!
August 14, 2009 at 2:11 pm
Ditto Steve. Just determine that you WILL NOT stop, you can do it. Good to see you back after that week off.
August 14, 2009 at 2:23 pm
It DOES feel good starting the day off with a good workout, doesn’t it? You WILL nail the runs Steve. You’ve got that 5K goal in front of you.