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	<title>Comments on: Half A Year Off.. of Posting</title>
	<link>http://blog.bodybuilding.com/tickingheart/2009/05/27/half-a-year-off-of-posting/</link>
	<description></description>
	<pubDate>Wed, 09 Dec 2009 11:48:20 +0000</pubDate>
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		<title>by: ShanBL</title>
		<link>http://blog.bodybuilding.com/tickingheart/2009/05/27/half-a-year-off-of-posting/#comment-10340542</link>
		<pubDate>Wed, 27 May 2009 13:19:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/tickingheart/2009/05/27/half-a-year-off-of-posting/#comment-10340542</guid>
					<description>HEY YOU!!  Are you back for good?  I hope so.  So good to see you back again.</description>
		<content:encoded><![CDATA[<p>HEY YOU!!  Are you back for good?  I hope so.  So good to see you back again.
</p>
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		<title>by: Al--1961</title>
		<link>http://blog.bodybuilding.com/tickingheart/2009/05/27/half-a-year-off-of-posting/#comment-10340512</link>
		<pubDate>Wed, 27 May 2009 13:17:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/tickingheart/2009/05/27/half-a-year-off-of-posting/#comment-10340512</guid>
					<description>Yo Steve-O!  Glad to hear from you......missed you dude.  That's great news on the ole ticker.  I'm still jamming the 5am workouts.  I haven't joined Facebook, etc. since I don't want to spend too much time online, since I'm on here.  But I'm going to have to breakdown........I've rec'd A LOT of recent email invites from current &amp;amp;#38;amp; old friends to join Facebook.</description>
		<content:encoded><![CDATA[<p>Yo Steve-O!  Glad to hear from you&#8230;&#8230;missed you dude.  That&#8217;s great news on the ole ticker.  I&#8217;m still jamming the 5am workouts.  I haven&#8217;t joined Facebook, etc. since I don&#8217;t want to spend too much time online, since I&#8217;m on here.  But I&#8217;m going to have to breakdown&#8230;&#8230;..I&#8217;ve rec&#8217;d A LOT of recent email invites from current &amp; old friends to join Facebook.
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