thorra’s BodyBlog

Somewhere in between the never ending yawns and the futile quest to make Saturday my beyotch, I managed to hit 300 lbs on the squat.  Of course it was the just-below-parallel squat and not the ATG squat I’ve come to know and loathe, but hey, it’s a start.

Squats (Just Below Parallel)

135 (5)

185 (5)

215 (5)

245 (5)

275 (3)

300 (2,2)

250 (5,5)

ATG Squats

205 (5,5)

Lunges

100 (12)

Cardio was just a slacker-worthy, 10 minute jaunt on the Elliptical of Shame.

FIN

This entry was posted on Saturday, November 17th, 2007 at 10:57 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.