Quads
*YAWN*
I could use a nap right about now.
And maybe some vanilla flavored tootsie rolls.
And while I’m at it, someone to magically show up at the door bearing a nice, wholesome family dinner would be good too!
ATG Squats
Bar (15)
135 (10)
185 (3)
210 (5)
230 (5)
250 (5,4)
205 (8,8)
*DROP SET* **DROP SET**
Standing Lunges
+85 (44)
Bodyweight (54)
Cardio was 15 minutes of Ozzy induced fun on the Elliptical of Joy.
FIN
