Good Eats!
Ah, if only every day could go by this spot on quickly!
Pre Workout/Breakfast: Milk, oats, yogurt, apple, glutamine, cinnamon, whey.
Workout: Water, creatine, dextrose, whey.
Post Workout: Chili
Post Post Workout: Granola and milk.
Meal 4: Grilled salmon and sweet potato*.
Snack: Pecans
Meal 5/Good Night Shake: Water, cottage cheese, peanut butter, glutamine, whey.
*If you ignore the fact that I incinerated the kid’s hot dogs and buns en route to perfecting the grilled salmon, I am a grilling GOD!!!!





