Good Eats!
Getting my Sunday grub on!
Kinda.
Pre Workout/Breakfast: Milk, oats, yogurt, apple, glutamine, cinnamon, whey.
Workout: Water, creatine, dextrose, whey.
Post Workout: Chili and brown rice.
Meal 3: Granola and milk.
Snack: Pecans
Meal 4: Grilled chicken breast and bread.
Snack: Pecans
Meal 5/Good Night Shake: Water, cottage cheese, peanut butter, glutamine, cinnamon, whey.
There were a few mini pretzels sprinkled in throughout the afternoon, but only a few. Not enough to warrant their own place in the Good Eats list.
Not even enough to send my blood sugar levels past the legal limit.
