Good Eats!
Kinda, sorta, almost spot on!
But not really.
Pre Workout/Breakfast: Milk, oats, yogurt, apple, glutamine, cinnamon, whey.
Workout: Water, creatine, dextrose, whey.
Post Workout: Water, banana, cinnamon, whey.
Post Post Workout: Chili
Meal 4: Granola and milk.
Snack: Mini peanut butter cups*.
Meal 5: Chili and brown rice.
Snack: Pecans
Meal 6/Good Night Shake: Water, cottage cheese, peanut butter, glutamine, cinnamon, whey.
*They wouldn’t stop calling out to me from the fridge! How could I resist?
(And for the record, "Not buying them in the first place!" isn’t going to be one of the answers, smartass!)
