My final thoughts…
-Just another quick workout today focusing on dragging my sorry butt out of bed and keeping it out. I also managed some iso lateral exercises for my chest and shoulders afterwards.
-Some days I’m not sure if I’m a parent of four kids or five. Today felt like five.
-"Please, if you ever see me getting beaten up by the
police, please put your video camera down & help me."
Bob Goldthwait
-Back tomorrow.





