Good Eats!
Boy Howdy, Monday’s SUCK!!
Pre Workout: Water, oats, yogurt, apple, glutamine, cinnamon, whey.
Workout: Water, creatine, dextrose, cinnamon, whey.
Post Workout: Scrambled eggs and Cream of Wheat.
Post Post Workout: Water, oats, cottage cheese, apple, flax, cinnamon, whey.
Meal 5: Steak
Snack: Orville Redenbacher’s Popcorn Cakes*
Snack: Pecans and milk.
Meal 6/Thank BOB This Monday Is Over Shake: Water, cottage cheese, peanut butter, glutamine, cinnamon, whey.
*Perfect snack for when I’m stuck on the phone with customer support for two hours!
Have I mentioned how much Monday’s SUCK?!?!
