My final thoughts…
-Weigh-in today was at 207 (+.6). I’m pretty darn geeked about that. This past week felt like it went well in all aspects (training, eating, hydration, music selection).
I don’t even think I had any snacking moments.
-It’s time to switch my routine up a bit. Things are going well, but my lack of enthusiasm for leg day is only holding me back.
Chest/Calves
Back/Quads
Shoulders/Triceps
Abs/Cardio
Chest/Calves
Back/Hamstrings/Traps
Shoulders/Biceps/Forearms
Abs/Cardio
Hopefully, tossing a leg part in with my favorite back day will help my legs and not hurt my back.
I’ll give it a try and see how things go.
-"The less people know about how sausages and law are made, the better they’ll sleep at night."
Otto Von Bismarck
-Chest and calves tomorrow.





