My final thoughts…
-Great workout. My shoulders (especially the rear delts) have been aching all day, as well as my traps. Biceps are getting there.
-No lingering pain in the forearm that was bugging me during the barbell curls, but I am noticing a twinge in my elbow more and more.
Ah well! No biggie.
-Sweet Mother of BOB!! I hope that spider on the ceiling will stay put until my wife comes along to kill it!!
I - um- don’t believe in harming any living creature (that doesn’t look good on the grill!)
Yeah, that’s it!!
-"Never argue with anyone: remember, he too has a right to his own stupid opinion."
?
-Legs and triceps tomorrow.
Rats.
