Good Eats!
Eating like there’s no tomorrow!!
Pre Workout/Breakfast: Water, oats, yogurt, apple, glutamine, cinnamon, whey.
Workout: Water, creatine, dextrose, cinnamon, whey.
Post Workout: Water, banana, cinnamon, whey.
Post Post Workout: Burritos and Ruf***e.
Meal 5: Pork loin sandwich.
Meal 6: Water, oats, cottage cheese, apple, flax, cinnamon, whey.
Meal 7: Water, oats, cottage cheese, apple, flax, cinnamon, whey.
Meal 8: Pork loin
Snack: Almonds and milk
Meal 9/Good Night Shake: Water, cottage cheese, peanut butter, glutamine, cinnamon, whey.
Voracious appetite today.
My body demanded some extra calories and I rose to the challenge while keeping it clean.
Lots of cravings (That conflabbin’ banana split being the most prominent!!)
No snacking.
Spot on!
BOOYAH!!
