Good Eats!
Low carb day.
I’d rather have my head in a tub of sugar.
Oh well. It is what it is.
Pre Workout: Caffeine
Workout: Water and Whey.
Post Workout: Water, oats, cottage cheese, apple, flax, whey, cinnamon.
Post Post Workout: Water, oats, cottage cheese, peanut butter, whey, cinnamon.
Post Post Post Workout: Chicken
Post Post Post Post Workout: Water, oats, cottage cheese, peanut butter, whey, cinnamon.
Snack: Almonds
Meal 5/Good Night Shake: Water, cottage cheese, peanut butter, whey, cinnamon.
Too many cravings today. I just kept fighting them off with quick shakes.
I kept the oats servings small and spaced throughout the day. This way I shouldn’t have anymore late night dreams about hamburgers and pizza.
Hopefully.
