My final thoughts…
-Wow, I ache! Definitely a good workout today. I probably did too much trap work, but no big deal.
-I won’t even waste time looking for a way out of quads tomorrow. I’m kind of looking forward to it- if only to be done with them for another week.
-"What is it with McDonald’s staff who pretend they don’t understand you unless you insert the ‘Mc’ before the item you’re ordering? It has to be a McChicken burger…a chicken burger gets blank looks. Well, I’ll have a McStraw and jam it into your McEyes, you f**cking McTosser!"
Billy Connolly
-Quads and triceps tomorrow.
