thorra’s BodyBlog

I’ve learned my lesson.  I’m being good.  BLEH!!

Pre Workout/Breakfast: Water, oats, yogurt, apple, glutamine, whey, cinnamon.

Workout: Water, whey, dextrose, creatine, cinnamon.

Post Workout: Burritos and greens

Meal 4: Wabbit food in a water/whey/cinnamon mix.

Meal 5:Breasts de Chicken and sweet potato

Meal 6: Almonds and maybe something other than boiled eggs.

Meal 7/Good Night Shake: Water, cottage cheese, peanut butter, whey.

I reserve the right to all of a sudden flip out and devour any and all sugary substances without notice.

This entry was posted on Sunday, April 29th, 2007 at 1:31 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.