Nutrition
Just keeping it simple.
Pre Workout/Breakfast: Green tea, caffeine, glutamine.
Workout: Whey and water.
Post Workout: Water, oats, cottage cheese, apple, flax, whey, cinnamon.
Meal 4: Unfrosted and Shredded Tree Bark in a water/whey/cinnamon mix.
Snack: Oatmeal raisin cookies*
Meal 5: Water, oats, cottage cheese, apple, flax, whey, cinnamon.
Snack 2: Pecans**
Meal 6/Good Night Shake: Water, cottage cheese, peanut butter, whey.
*Not bad. But not as good as fudge.
**Also, not as good as fudge, but better than boiled eggs (VIVA The Great Boiled Egg Strike of 2007!)
April 28, 2007 at 4:57 pm
What is your obsession with fudge? It’s gross– all chocolate-y and gross. Unless you’re talking peanut butter fudge… then you’re in business
April 28, 2007 at 5:04 pm
Peanut butter is for cookies and good night shakes. Period. I’m just in a mood for fudge. Not sure why.
Shouldn’t you be part-ay-ing like it’s 1999 or (obscure reference aside)the end of the school year?
April 28, 2007 at 5:12 pm
Er…I partied with a walk by the lake.
*Partying* is overrated - plus, I don’t drink and I don’t appreciate beer being spilled all over me… so I’m mostly just relaxing before hitting the books for finals