Nutrition
Just going with the flow.
Pre Workout/Breakfast: Water, oats, apple, yogurt, whey, glutamine, cinnamon.
Workout: Water, whey, dextrose, creatine, cinnamon.
Post Workout: Burritos, greens of the collard variety.
Meal 4: Wabbit Food in water/whey/cinnamon mix.
Snack: One honking big piece of apple pie. The last piece! I got to the last piece FIRST!! (Take that you mini spawns from heck!!)
Meal 5: Bagel, peanut butter.
Meal 6: Boiled eggs, almonds.
Meal 7/Good Night Shake: Water, cottage cheese, peanut butter, whey.
Just finished meal 5 and I’m still feeling ravenous.
I think my body knows I’m planning a long trek on the elliptical tomorrow.
