Nutrition
BAH!!
My timing sucked today, so I had to deal with more cravings than usual.
On a happier note, I spent some time working in the yard (Yay Spring!!)
Pre Workout/Breakfast: Water, oats, yogurt, apple, whey, glutamine, cinnamon.
Workout: Water, whey, dextrose, creatine, cinnamon.
Post Workout: Burritos, greens.
Meal 4: Go Lean in water/whey/cinnamon mix.
Meal 5+6: Water, oats, cottage cheese, apple, whey, flax.
Meal 7: Boiled eggs, almonds.
Meal 8/Good Night Shake: Water, cottage cheese, whey, peanut butter.
Day one Thorra vs. no caffeine.
Too early to feel it, so no big deal.
